Cutting out saturated fat doesn’t help heart health, researcher writes

North Americans can stop cutting out butter, cheese and marbled meats in the name of heart health, according to an editorial published Wednesday in the BMJ-affiliated journal Open Heart.

Diets low in saturated fats do not protect against heart disease or increase life expectancy, said lead author Dr. James DiNicolantonio, a clinical pharmacist at Wegmans Pharmacy in Ithaca, N.Y. He pointed out that study after study has failed to show that a low-fat diet reduces the risk of coronary heart disease, stroke or cardiovascular disease.