Sweet and Salty Brown Rice Granola
-
-
5 cups
Granola is the best breakfast accessory and portable snack. This granola version incorporates brown rice in an unexpected way, extending its versatility as the perfect crunchy topper for a yogurt bowl or salad; a delicious all-day snack; or as a great addition to a cheese board. Bake once; use multiple ways.
Ingredients
Granola
- 1/4 cup Flax meal
- 1/4 cup Maple Syrup
- 3 tablespoons Light brown sugar
- 1 tablespoon Olive Oil
- 1 teaspoon Kosher salt
- 1 teaspoon Vanilla
- 1/2 teaspoon Cinnamon
- 2 cups Cooked U.S. long grain brown rice
- 1/2 cup Sunflower seeds
- 1/2 cup Pumpkin seeds
Stewed Apricots
- 2 cups Dried apricots
- 2 cups Water
- 1 cup Maple syrup
- 1 teaspoon Cinnamon
Further informations
Makes 3 cups (750 mL) granola and 2 cups (500 mL) stewed apricots
Tip: if granola becomes soft place back into oven to toast until crisp again.
Directions
Granola
-
1
In a large bowl, whisk together flax, maple, sugar, oil, salt, vanilla and cinnamon. Let sit for 10 minutes.
-
2
Pulse rice in a food processor until crumbly but not pasty. Stir rice, sunflower and pumpkin seeds into flax mix. Scrape mixture onto two parchment lined baking sheets; spread into 1/8-inch layer with a small rubber spatula.
-
3
Pulse rice in a food processor until crumbly but not pasty. Stir rice, sunflower and pumpkin seeds into flax mix. Scrape mixture onto two parchment lined baking sheets; spread into 1/8-inch layer with a small rubber spatula.
Stewed Apricots:
-
1
Simmer apricots, water, maple syrup and cinnamon in a small saucepan for 45 minutes to 1 hour; let cool. Cover and keep refrigerated until ready to use.
-
1
Serve granola over yogurt and stewed fruit.