Southern Sweet Potato Power Bowl
Makes 4 servings
Ingredients
Roasted Sweet Potato
1 Large U.S. sweet potato
2 tbsp (30 ml) oliveoil
½tsp (2 ml) chili powder
½tsp (2 ml) salt
¼tsp (1 ml) ground cumin
¼tsp (1ml) ground coriander
Dressing
½ cup (125 ml) light sour cream
1 lime, zest & juice
¼ cup (60 ml) chopped fresh cilantro, packed
2 tsp (10 ml) honey
¾ tsp (3 ml) ground cumin
½ tsp (1 ml) chili powder
salt & cayenne to taste
Salad Ingredients
8 cups (2L) mixes salad greens ( i.e. baby spinach, kale)
2 cups (500 ml) cooked beans ( i.e. kidney beans and black eye peas)
1 avocado
1 cup (250 ml) shredded red cabbage
1 cup (250 ml) sliced cucumbers
1 cup (250 ml) sprouts of choice
Instructions
- Sweet Roasted Sweet Potato: Peel and cut one large sweet potato into small cubes (approximately2cups/500mL). Place in bowl and toss with oil and seasonings.Transfer to baking sheet and roast in preheated 400ºF (200ºC)oven until tender,about 8–10minutes.
- Dressing:Puree dressing ingredients together with an immersion blender or whisk together in a small bowl until smooth.Refrigerate.
- Salad: For each serving, place 2 cups (500mL) salad greens in bottom of individual salad bowl. Arrange ½ cup (125mL) sweet potato and ¼cup (60 mL) of each remaining salad ingredients decoratively on top. Drizzle with dressing.
Recipe created by the American Sweet Potato Marketing Institute
